WEEKEND WORKSHOP & IMMERSIONS
​25-Hour Teacher Trainings & Immersive Intensives
Atman Yoga School® weekend workshops are designed for teachers, practitioners, and wellness professionals who want to deepen their knowledge, refine their skills, and reconnect with what matters—without committing to a long-term training.
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Each weekend offering blends education with embodiment, giving you practical tools you can use immediately, alongside space for reflection, rest, and integration. Whether you’re earning CEUs, expanding your offerings, or nourishing your own practice, these immersions meet you where you are.
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All weekend trainings are 25 hours, offered in an immersive weekend format, and hosted at The Yoga Source.
WHAT IS ATMAN YOGA SCHOOL ALL ABOUTYOU DON'T NEED THE PERFECT HANDSTAND. YOU DON'T NEED ALL THE ANSWERS. ALL YOU NEED IS A DESIRE TO GROW — AND THE COURAGE TO BEGIN.
UPCOMING WORKSHOPS
RESTORATIVE + YOGA NIDRA TRAINING
This immersive restorative yoga and yoga nidra teacher training is a sanctuary for those craving deep rest, nervous system reset, and inner calm in a fast-paced world.
Part training, part retreat, the weekend offers spacious time to land, learn, journal, discuss, and practice in a truly no-stress environment.
Restorative yoga and yoga nidra support emotional healing, regulation, and self-discovery. As a teacher, you learn to create spaces of refuge where others can pause, soften, and reconnect.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs.
April 3rd - April 5th
25 Hour Training
$450 Early Bird Until March 1st
$500 Regular
ADVANCED VINYASA YOGA
TEACHER TRAINING
Great Teachers never stop learning! this weekend training is your opportunity to evolve, refresh, and reignite your teaching with advanced techniques and new skills. In the Atman yoga school Advanced Vinyasa Yoga Teacher Training, you'll go beyond the foundations to elevate your teaching from good to masterful. Designed for yoga teachers who are ready to refine their craft, this experience will give you practical, powerful tools to create classes that are not only safe and skillful--but also inspiring and transformative.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs​.
April 10th - April 12th
25 Hour Training
$450 Early Bird Until March 13th
$500 Regular
RESTORATIVE + YOGA NIDRA TRAINING
April 3rd - April 5th
25 Hour Training
$450 Early Bird Until March 1st
$500 Regular
LEARN THE SACRED ART OF DEEP REST
This immersive Restorative Yoga & Yoga Nidra Teacher Training is a sanctuary for those feeling the weight of a fast-paced world and longing for true rest, nervous system nourishment, and inner calm.Part training, part retreat, this weekend offers spacious time to land, journal, discuss, learn, and practice—without pressure or urgency. Comfort is central to the experience: cozy clothes, blankets, bolsters, and warm tea are encouraged.
WHY RESTORATIVE YOGA & YOGA NIDRA
In a culture of constant doing, this is the yoga of being.Restorative Yoga and Yoga Nidra go beyond physical rest, supporting emotional healing, nervous system regulation, and profound self-discovery. As a teacher, you learn to create spaces of sanctuary—where students can soften, pause, and reconnect inward.
WHAT YOU WILL LEARN
The Wisdom of Restorative Yoga
Intentional stillness and gentle support
Prop-based setups for safety, softness, and surrender
Nervous system science behind restorative practice
Gentle cueing, presence, and optional touch
Creating inclusive, trauma-aware spaces
THE POWER OF YOGA NIDRA
Ancient roots and modern applications
Brain anatomy, brainwaves, and deep rest states
Writing and guiding intentional Nidra scripts
Integrating Nidra into classes, privates, and retreats
THE POWER OF YOGA NIDRA
Ancient roots and modern applications
Brain anatomy, brainwaves, and deep rest states
Writing and guiding intentional Nidra scripts
Integrating Nidra into classes, privates, and retreats
This training is open to yoga teachers, therapists, healers, caregivers, and anyone called to offer rest as a form of care—welcoming both certified teachers and students at all levels. All participants receive a Certificate of Completion, and Yoga Alliance–registered teachers earn 25 CEUs.
ADVANCED VINYASA YOGA TEACHER TRAINING
April 10th - April 12th
25 Hour Training
$450 Early Bird Until March 13th
$500 Regular
TAKE YOUR TEACHING TO THE NEXT LEVEL
Great teachers never stop learning.
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This advanced weekend training is designed for yoga teachers ready to refine their craft, sharpen their skills, and elevate their teaching from good to masterful. You’ll gain practical, powerful tools to create classes that are safe, skillful, inspiring, and transformative.
This is more than continuing education—it’s a professional upgrade.
TRAINING FOCUS AREAS
Advanced Cueing
Clear, concise verbal instruction
When to direct, invite, or remain silent
Inclusive, empowering language
Integrating breath cues, sensation, and philosophy
Advanced Theming
Creating authentic, meaningful class themes
Weaving philosophy and metaphor into movement
Avoiding clichés and spiritual bypassing
Speaking from the heart with clarity and purpose
Advanced Sequencing
AYS sequencing blueprint
Ladder, sandwich, and mandala flows
Safe progression toward arm balances, backbends, and inversions
Sequencing for impact, not complexity
Hands-On Assists
Safe, consent-based assisting techniques
Supporting alignment, energy flow, and breath
Knowing when not to touch
Assists that empower rather than correct
This training is designed for yoga teachers ready to refine and elevate their craft, welcoming both certified instructors and experienced practitioners seeking continued growth. All participants receive a Certificate of Completion, and Yoga Alliance–registered teachers earn 25 CEUs.
EXPLORE ALL ATMAN YOGA SCHOOL® PROGRAMS
Discover the full range of Atman Yoga School® trainings and immersions at The Yoga Source, including foundational teacher certifications, advanced studies, and continuing education weekends. Whether you’re beginning your journey or continuing your evolution, there’s a path here for you.