RYT 200 HOUR TEACHER TRAINING
Begins October 2026
Early Bird $2,500 (August 30th 2026), Regular $3,000 ​
SAY YES TO PERSONAL TRANSFORMATION
Join us for this semi-intensive Yoga Alliance registered program, which is designed to meet the needs and interests of the modern yogi, while honoring the wisdom of ayurveda and yoga philosophy.
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In this training, you can expect to learn the nuts-and-bolts of how to confidently teach a safe, fun, and dynamic vinyasa class. We study: posture clinics, anatomy, sequencing, class planning, ethics, cueing, creating playlists, meditation, business of yoga, hands-on-assists, yoga philosophy, ayurveda, and so much more! Open to both students who want to learn how to teach yoga, and students who just want to deepen their knowledge of yoga. ​
WHY ATMAN YOGA SCHOOL®
We are a modern sacred space to evolve and align with your purpose.
Are you ready to deepen your yoga practice and share the wisdom of yoga with others?
Join one of our Yoga Alliance-registered teacher trainings for an inspiring, soul-enriching program that is more than just a training. It’s a life reset. it's a path to empowerment, presence, and clarity — on AND off the mat.
Whether you dream of teaching or are simply ready for a personal evolution, this journey will meet you where you are — and carry you further than you imagined.
The Atman Yoga School® specializes in offering high-quality yoga, meditation and ayurveda educational programs, with our focus being on educating the next generation of yoga teachers and leaders within the yoga + wellness industry.
WHAT MAKES THIS TRAINING DIFFERENT?
This is dynamic vinyasa — fluid, empowered, breath-centric movement rooted in tradition and adapted for modern life.
But it’s also so much more:
Embodied Wisdom – Learn to feel, not just perform
Sacred Structure – Master the craft of sequencing and space-holding
Voice & Vision – Step into your authenticity with real teaching practice
Soulful Inquiry – Move beyond poses to purpose
Integrated Tools – Breathwork, meditation, energetics, and philosophy woven throughout
Rooted Connection - Be part of a brave, supportive community dedicated to a path of growth
Begins October 2026
Early Bird $2,500 (August 30th 2026), Regular $3,000 ​
OUR PROGRAMS PREPARE STUDENTS TO STEP INTO THE SEAT OF THE TEACHER, AND TO CONFIDENTLY TEACH CREATIVE, DYNAMIC, AND SAFE VINYASA FLOW CLASSES SUPPORTED BY THE WISDOM OF AYURVEDA + YOGA PHILOSOPHY.
THE ELEMENTS OF THE TRAINING
EARTH // Asana Practice, Anatomy, History of Yoga, Yamas + Niyamas, 8 Limbs, Posture Clinics, Restorative Yoga
WATER // Taking the Seat of a Teacher, Sequencing, Planning a Class, Music, Themes, Practice Teaching, Ethics, Art of Assisting, Business of Yoga
FIRE // Ayurveda, Yoga Sutra Study, Bhagavad Gita Study, Philosophy, Master Workshops
AIR // Pranayama, Chanting, Mantra, Kirtan, Vayus, Chakras, Koshas + Energetic Anatomy
ETHER // Meditation, Self-Study, Journaling, Homework
EXAMPLE DAILY SCHEDULE
​Every day is slightly different, based on where we are in the curriculum, but the general daily schedule always includes a guided morning practice, lectures/discussion, group and individual exercises, practice teaching, and self-inquiry practices.
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8.00: Daily sadhana (asana/pranayama/meditation)
9.15: Break
9.30- 12.00: Lecture/Posture Clinics
12.00-1.00: Lunch
1.00- 4.30: Exercises/Lecture/Practice Teach
4.30-4.45: Break
4.45-7.00: Exercises/Lecture
Begins October 2026
Early Bird $2,500 (August 30th 2026), Regular $3,000 ​
ATMAN SCHOOL OF YOGA
The Atman Yoga School® teaches Power Vinyasa Flow, which is a dynamic and creative style of yoga that links breath to movement. We are a multi-lineage yoga school that brings a modern approach to traditional yoga philosophy and asana practice, supported by the wisdom of Ayurveda – the sister science of yoga. We follow the spirit of Krishnamacharya’s teachings: fit the practice to the individual, not the individual to the practice.
A MODERN SACRED SPACE
Vinyasa flow is about utilizing the freedom of movement as a tool for greater self-awareness and discovery. Each class sequence is different and allows students to create their own experience on the mat, while offering space to modify or layer up the practice in ways that best serve the individual.
ELEVATE YOUR
LIFE
TRANSFORM YOUR PRACTICE
WHAT IS ATMAN YOGA SCHOOL ALL ABOUTYOU DON'T NEED THE PERFECT HANDSTAND. YOU DON'T NEED ALL THE ANSWERS. ALL YOU NEED IS A DESIRE TO GROW — AND THE COURAGE TO BEGIN.