ATMAN SCHOOL OF YOGA
The Atman Yoga School® teaches Power Vinyasa Flow, which is a dynamic and creative style of yoga that links breath to movement. We are a multi-lineage yoga school that brings a modern approach to traditional yoga philosophy and asana practice, supported by the wisdom of Ayurveda – the sister science of yoga. We follow the spirit of Krishnamacharya’s teachings: fit the practice to the individual, not the individual to the practice.
A MODERN SACRED SPACE
Vinyasa flow is about utilizing the freedom of movement as a tool for greater self-awareness and discovery. Each class sequence is different and allows students to create their own experience on the mat, while offering space to modify or layer up the practice in ways that best serve the individual.
ELEVATE YOUR
LIFE
TRANSFORM YOUR PRACTICE
WHAT IS ATMAN YOGA SCHOOL ALL ABOUTYOU DON'T NEED THE PERFECT HANDSTAND. YOU DON'T NEED ALL THE ANSWERS. ALL YOU NEED IS A DESIRE TO GROW — AND THE COURAGE TO BEGIN.
RYT 200 HOUR TEACHER TRAINING
Join us for this semi-intensive Yoga Alliance registered program, which is designed to meet the needs and interests of the modern yogi, while honoring the wisdom of ayurveda and yoga philosophy.
In this training, you can expect to learn the nuts-and-bolts of how to confidently teach a safe, fun, and dynamic vinyasa class. We study: posture clinics, anatomy, sequencing, class planning, ethics, cueing, creating playlists, meditation, business of yoga, hands-on-assists, yoga philosophy, ayurveda, and so much more! Open to both students who want to learn how to teach yoga, and students who just want to deepen their knowledge of yoga. ​
Begins October 2026
Early Bird $2,500 (August 30th 2026), Regular $3,000 ​
UPCOMING WORKSHOPS
RESTORATIVE + YOGA NIDRA TRAINING
This immersive restorative yoga and yoga nidra teacher training is a sanctuary for those craving deep rest, nervous system reset, and inner calm in a fast-paced world.
Part training, part retreat, the weekend offers spacious time to land, learn, journal, discuss, and practice in a truly no-stress environment.
Restorative yoga and yoga nidra support emotional healing, regulation, and self-discovery. As a teacher, you learn to create spaces of refuge where others can pause, soften, and reconnect.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs.
April 3rd - April 5th
25 Hour Training
$450 Early Bird Until March 1st
$500 Regular
ADVANCED VINYASA YOGA
TEACHER TRAINING
Great Teachers never stop learning! this weekend training is your opportunity to evolve, refresh, and reignite your teaching with advanced techniques and new skills. In the Atman yoga school Advanced Vinyasa Yoga Teacher Training, you'll go beyond the foundations to elevate your teaching from good to masterful. Designed for yoga teachers who are ready to refine their craft, this experience will give you practical, powerful tools to create classes that are not only safe and skillful--but also inspiring and transformative.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs​.
April 10th - April 15th
25 Hour Training
$450 Early Bird Until March 13th
$500 Regular
OUR PROGRAMS PREPARE STUDENTS TO STEP INTO THE SEAT OF THE TEACHER, AND TO CONFIDENTLY TEACH CREATIVE, DYNAMIC, AND SAFE VINYASA FLOW CLASSES SUPPORTED BY THE WISDOM OF AYURVEDA + YOGA PHILOSOPHY.
WHAT MAKES US DIFFERENT
The Atman Yoga School yoga teacher training programs are taught using a pedagogical method to increase student comprehension and information retention. Our curriculum builds a student's knowledge base in a structured and intentional way, using repetition, the Socratic method of cooperative inquiry/discussion, and practical exercises to develop teaching skills and understanding of the subject material.
Our trainings are non-dogmatic (meaning that you are not required to change your beliefs, and that the AYS does not subscribe to the idea that there is only one "right" way to practice yoga), and the guiding principle of our programs is for students to develop critical thinking skills and a nuanced understanding.
At the Atman Yoga School, our core belief is that analytical, critical thinking skills are an essential requirement for a true spiritual practice. Question everything, sift + reflect, connect with your intuition, and arrive at your own conclusion.
YOGA EDUCATION FOR THE MODERN YOGI
