2026 ZEST WELLNESS WEEKEND
2026 ZEST WELLNESS WEEKEND
SEASONAL YOGA RETREATS OFFERING IMMERSIVE
PRACTICE, REST & STUDY IN NATURE-BASED SETTING
We are so excited to share that registration is now open for the 2026 ZEST Wellness Weekend, and we hope you will join us again for another weekend of relaxation, yoga, and luxury in Hemsedal. This weekend sold out last year, and we had several people on the wait list. So if you are thinking of joining us, don’t wait too long to sign up.
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The Wellness Weekend schedule + itinerary are exactly the same as last year, so you know what to expect, and how to maximize your holiday!
DATES: November 6-8, 2026
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LOCATION: AT FYRI RESORT Hemsedal
INCLUDED: accommodations (single or double booking), two 3 course dinners (vegan and vegetarian options available — we are working with the kitchen to make sure these are exceptional), pool club entrance, 6 yoga/pilates classes, 2 breakfast buffets, 1 lunch, welcome smoothie + gift bag.
NOT INCLUDED: alcohol and extras​​
Grab a few friends (or come solo for the gift of personal time!), and make a plan to be in the mountains with us in November.
Please reach out if you have any questions, and we look forward to seeing you!
PRACTICE, REST & STUDY IN NATURE-BASED SETTING
MORE UPCOMING WORKSHOPS
RESTORATIVE + YOGA NIDRA TRAINING
This immersive restorative yoga and yoga nidra teacher training is a sanctuary for those craving deep rest, nervous system reset, and inner calm in a fast-paced world.
Part training, part retreat, the weekend offers spacious time to land, learn, journal, discuss, and practice in a truly no-stress environment.
Restorative yoga and yoga nidra support emotional healing, regulation, and self-discovery. As a teacher, you learn to create spaces of refuge where others can pause, soften, and reconnect.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs.
April 3rd - April 5th
25 Hour Training
$450 Early Bird Until March 1st
$500 Regular
ADVANCED VINYASA YOGA
TEACHER TRAINING
Great Teachers never stop learning! this weekend training is your opportunity to evolve, refresh, and reignite your teaching with advanced techniques and new skills. In the Atman yoga school Advanced Vinyasa Yoga Teacher Training, you'll go beyond the foundations to elevate your teaching from good to masterful. Designed for yoga teachers who are ready to refine their craft, this experience will give you practical, powerful tools to create classes that are not only safe and skillful--but also inspiring and transformative.
Participants receive a certificate of completion; Yoga Alliance–registered teachers earn 25 CEUs​.
April 10th - April 15th
25 Hour Training
$450 Early Bird Until March 13th
$500 Regular
ATMAN SCHOOL OF YOGA
The Atman Yoga School® teaches Power Vinyasa Flow, which is a dynamic and creative style of yoga that links breath to movement. We are a multi-lineage yoga school that brings a modern approach to traditional yoga philosophy and asana practice, supported by the wisdom of Ayurveda – the sister science of yoga. We follow the spirit of Krishnamacharya’s teachings: fit the practice to the individual, not the individual to the practice.
A MODERN SACRED SPACE
Vinyasa flow is about utilizing the freedom of movement as a tool for greater self-awareness and discovery. Each class sequence is different and allows students to create their own experience on the mat, while offering space to modify or layer up the practice in ways that best serve the individual.
ELEVATE YOUR
LIFE
TRANSFORM YOUR PRACTICE
WHAT IS ATMAN YOGA SCHOOL ALL ABOUTYOU DON'T NEED THE PERFECT HANDSTAND. YOU DON'T NEED ALL THE ANSWERS. ALL YOU NEED IS A DESIRE TO GROW — AND THE COURAGE TO BEGIN.